Meaningful living

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  • Updated: 15 June 2021
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If we feel our life has no meaning this can lead to feelings of low mood, even suicide.

Remember these tips are for wellbeing promotion, if you need more formal support please speak to your GP.

If you are thinking of suicide, the Samaritans are there 24/7 365 Tel no 116 123, please don’t suffer alone as you do matter.

Having a sense of purpose and meaningfulness in our life can help us feel more positive, as well as enable us to have more resilience perhaps, to cope with the inevitable challenge’s life does throw.

Living meaningfully can help offer our life new meaning, and perhaps teach us, sometimes the simplest things in life, turn out to be the most precious of all.



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