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COPE Scotland
The voices of lived experience
COPEScotland one to one service COPE is now offering support, by phone, zoom, and online. There are many stressors just now. If you feel overwhelmed by all that’s happening, this is natural, give us a call, we may be able to help; Sometimes learning wee self-management tips and a listening ear can help
We have no plans at present to return to direct face to face, so please don’t put off talking to us if you are thinking about it.
Phone 0141 944 5490 or email admin@cope-scotland.org and arrange an appointment, listening since 1991, we are listening still. While we usually only cover West Glasgow, we are covering the City while we can, so please if you need to talk, we are here.
Also, check out the site which has a lot of new features and pieces specifically around the challenges of COVID19.
Anyone in crisis please speak to your GP or phone the Samaritans 116 123COPE.
Latest News and Events
“Never doubt that a small group of thoughtful, committed citizens can change the world;
indeed, it's the only thing that ever has." ― Margaret Mead
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- COPE News
- COPE Well Being Tips
Monday April 19
The "Coorie" The Scottish Way to Wellbeing with a new video!
So many people enjoyed this blog so we made a video of 'The Coorie' with…
44049 hits
Sunday April 18
Whit’s happening April issue 2021!
We hope people are enjoying the 'Whit's Happening' magazines. We are delighted again this…
555 hits
Monday March 29
Being cheery matters
The following wee tips and card follow on from that and offers some ideas on…
409 hits
Tuesday March 23
Menopause
The one thing we can be certain of, is things change One day it…
340 hits
Monday March 22
Coping with loss
COVID19 is taking so much from us. Being able to go to the park and…
1702 hits
Sunday March 14
When life has lost its sparkle!
Sometimes things happen and life loses its sparkle. As ever, these posts and tips are…
540 hits
Sunday March 14
Love matters
There have been so many songs written about love, usually of the romantic kind of…
519 hits
Tuesday March 02
What are we giving attention to? Visualise the world you want….
What are we giving attention to? Visualise the world you want…. This wee piece…
1488 hits
Working with individuals and communities in a spirit of mutual respect
A dynamic organisation led by people with lived experience of mental distress and health inequalities.
ABOUT COPE An overview
A dynamic organisation led by the voices of lived experience of mental, emotional, distress and health inequalities.
ABOUT COPEOur Services
Self helpCope Videos
“Hilda Campbell shares the inspirations and experiences of her improvement journey.”
MY IMPROVEMENT JOURNEY: HILDA CAMPBELL
