WellBeing and Mental Health

A growing range of self-help videos and workbook/blog tips to support you when no one else is there.

They do not replace professional advice but offer something that may help when there are storms in the sea of life, so perhaps some storms can be avoided or minimised.

Dec
18

Personal wellbeing and self-care (Presentation)

We were delighted to be invited by GCVS to offer a workshop on personal wellbeing and self-care to third sector colleagues  View Personal We

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