WellBeing and Mental Health

A growing range of self-help videos and workbook/blog tips to support you when no one else is there.

They do not replace professional advice but offer something that may help when there are storms in the sea of life, so perhaps some storms can be avoided or minimised.

Apr
06

How are the energy levels in your networks (with Tool)

COPE-Scotl

Finding ways to remain enthusiastic in times of challenge.  Many of us may be members of different networks and groups. We may identify a common

...
Continue reading
  1254 Hits
0 Comments
1254 Hits
  0 Comments
Feb
24

Mindful Moments in Meetings!

mindful_meetings

How often have you attended a meeting, network, or piece of collaborative working and wondered 'Why am I here?' or even "Why are we here?"   

...
Continue reading
  1986 Hits
0 Comments
1986 Hits
  0 Comments
Image

Registered Office

COPE Scotland, Clyde Offices, 2nd Floor, 48 West George Street, Glasgow G2 1BP

Talk to us

Contact us via online form

Registration

Charity Registration
#SC022807