Visualisation affirmation postcard

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  • Updated: 09 June 2021
  • File size: 1.06 MB
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This postcard offers a simple set of ideas that can support learning to practice visualisation.

Pick those which have meaning for you, and on the reverse of the card, if you feel it has value, make a promise to yourself of the new steps you plan to take to support your visualisation practice and remind yourself of that promise regularly.