Tips to improve self-confidence.

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  • Updated: 14 June 2021
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Our confidence can be affected for many reasons. Sometimes we need to regain our confidence or build our confidence back following a life challenge.

The tips in this toolkit offer some ideas around re-building /re-gaining our self-confidence.

You may find also find the workbook on confidence building, confidence affirmation cards and the video ‘What are you saying to yourself because you are listening’’ helpful.

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