If we worry about making mistakes and being embarrassed or told off from an early age, then as an adult, we may unconsciously steer away from other learning opportunities for fear we fail.
Most people, even people perceived as successful, fear failure. Maybe they do not let their fear get in the road of trying again.
Please feel free to use the wee affirmation cards designed with people across different generations to inspire each other.
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These workbooks invite you to reflect, and if you are still working through some issues, then reflecting on your own maybe not in your best interests. Please, seek support for those issues.
The workbooks will still be there when you are in a place where you feel safe to use them.
There is a lot to the workbooks. Please take time to work through it at a pace that feels comfortable to you. If you have never used a workbook before for self-management, here are some tips you may find helpful:
The workbooks offer some ideas to consider, some space to reflect, some tips to consider, and invitations to decide what action you plan to take and when. Please don’t force it. If you find some sections are a struggle, leave it, come back another day.