Coping with loss

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  • Updated: 20 June 2021
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Sadly, a loss is something most of us have to cope with within our lives.

Loss comes in so many guises, from relationship breakup to the death of a loved one, a change in health or financial circumstances and more.

These tips do not replace professional advice but may offer ideas to help you suffer less.

If you do need more support to work through your loss, please do contact your local health care providers to find out about support near you—your wellbeing matters.