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Workshops

Workshops are a really good way of finding out more about caring for your well-being without having to engage with services if you don't want to.

I just want to know more about a subject but I don't want give my details or have to see someone on an individual basis.

For this reason COPE Scotland offers a range of workshops including:

  1. Stress Management
  2. Well-being promotion
  3. Teach yourself and others to relax
  4. Applied Suicide Intervention Skills Training
  5. Change Management

Videos from COPE

  • Evaluation Mindfulness

    Evaluation
    Of Mindfulness
    user experiences.

    Wellbeing
  • Self management

    COPE
    our work in
    the community

    COPE self management
  • Health equity:

    Nurses
    Streets are their ward

    health inequality
  • Massage

    Indian Head Message
    ayurvedic system
    of healing.

    Indian Head Message
  • Living with Inequality

    A survey
    on what it is like
    to be poor

    Liiving with inequaltiy
 

Contact Details

20 Drumchapel Road G15 6QE

Phone numbers

0141 944 5490/fax 944 5492

Opening Hours

Monday, Wednesday, Thursday
9am - 5.30pm,
Tuesday 9am - 5.00pm,
Friday 9am - 2.30pm

Emergency Contacts

NHS 24

NHS 24 Website:
{08454 242424}.

Samaritans

Samaritan's Website:
{116 123}

Breathing Space

Breathing Space's Website:
{0800 83 85 87}