logo

Latest News

COPE provides a range of services to individuals and groups based on a community development and regeneration approach.

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Archives
    Archives Contains a list of blog posts that were created previously.
05
Nov

Winter survival tips

Posted by on in COPE News
  • Font size: Larger Smaller
  • Hits: 1062
  • Print
Winter survival tips

Tis the season to be jolly’ says who? For people who have lost someone close to them Christmas and New Year can be pretty painful and people can feel less than jolly.

The pressure of who to invite for Christmas or who to visit for Christmas and who will be offended if you don’t spend it with them can be a guilt ridden challenge that you just can’t find a solution that keeps everyone happy.

The list of who wants what for Christmas and how much needs paid on bills grows and grows but the money coming in doesn’t grow to meet these new demands. You might feel like running away and think of how great it would be to have no one to keep happy at Christmas.

Or you live alone and don’t have any family and feel pretty isolated with all the images of what the TV and films suggests happy families should look like. This can make people feel pretty stressed out or even quite sad. If you identify with any of this I hope the following can offer some comfort.

docxBeat_the_winter_blues.docx16.68 KB

Rate this blog entry:
0
Tagged in: Christmas
 

Contact Details

20 Drumchapel Road G15 6QE

Phone numbers

0141 944 5490/fax 944 5492

Opening Hours

Monday, Wednesday, Thursday
9am - 5.30pm,
Tuesday 9am - 5.00pm,
Friday 9am - 2.30pm

Emergency Contacts

NHS 24

NHS 24 Website:
{08454 242424}.

Samaritans

Samaritan's Website:
{116 123}

Breathing Space

Breathing Space's Website:
{0800 83 85 87}