The following wee tips and card follow on from that and offers some ideas on being more cheerful. As ever, what we offer on the site is for wellbeing promotion, self-management, and self-care, it doesn't replace professional advice. We have offered s...

"I haven't failed -- I've just found 10,000 ways that won't work." Thomas Edison Inventor of the Light Bulb We may have heard the term ' Every Day is a School day ', basically meaning, every day is a chance to learn something new. However, not everyo...