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COPE Scotland
The voices of lived experience
COPEScotland one to one service COPE is now offering support, by phone, zoom, and online. There are many stressors just now. If you feel overwhelmed by all that’s happening, this is natural, give us a call, we may be able to help; Sometimes learning wee self-management tips and a listening ear can help
We have no plans at present to return to direct face to face, so please don’t put off talking to us if you are thinking about it.
Phone 0141 944 5490 or email admin@cope-scotland.org and arrange an appointment, listening since 1991, we are listening still. While we usually only cover West Glasgow, we are covering the City while we can, so please if you need to talk, we are here.
Also, check out the site which has a lot of new features and pieces specifically around the challenges of COVID19.
Anyone in crisis please speak to your GP or phone the Samaritans 116 123COPE.
Latest News and Events
“Never doubt that a small group of thoughtful, committed citizens can change the world;
indeed, it's the only thing that ever has." ― Margaret Mead
- View all
- COPE News
- COPE Well Being Tips
Monday February 15
What is fear of being wrong holding you back from?
How often do we say, 'if only I had the confidence to…..' or, 'I don't…
209 hits
Monday February 15
The pen is mightier than the sword!
This is a phrase we may have heard often, but what does it mean? It…
256 hits
Tuesday February 09
Tips for living mindfully.
How many of us take the time to stop, and be aware of just how…
277 hits
Tuesday February 09
Why for many feeling close to someone matters?
First, we need to recognise some people really enjoy their own company and for them,…
199 hits
Tuesday February 09
Feeling good being me!
Okay, immediately some people may think there are many reasons why some people shouldn't…
216 hits
Sunday January 31
Tips for thinking more clearly.
Our minds are pretty amazing; however, we are not machines. While we can process a…
312 hits
Sunday January 31
There are things which are an inconvenience, then there are problems!
Not being able to go out to a favourite restaurant for your birthday is an…
323 hits
Sunday January 24
We can all make a difference in helping reduce Gambling Harms January 2021 update
Previous pieces on the site and also in the whit's happening, we have shared work…
1069 hits
Working with individuals and communities in a spirit of mutual respect
A dynamic organisation led by people with lived experience of mental distress and health inequalities.

ABOUT COPE An overview
A dynamic organisation led by the voices of lived experience of mental, emotional, distress and health inequalities.

ABOUT COPEOur Services

Self helpCope Videos
“Hilda Campbell shares the inspirations and experiences of her improvement journey.”
MY IMPROVEMENT JOURNEY: HILDA CAMPBELL
FAQS
We began in 1991 as an Urban Aid funded project called the Drumchapel Mental Health Consumer Enablement project.
We asked local volunteers to help us ask people what they wanted us to do to achieve the above, we asked everyone you could think of. The results of that were twofold:
- Create community based mental health support services
- Challenge the stigma around mental ill health
Listening to the voices of lived experience and seeking solutions together; including how to invest resources, has been core to our practice ever since.
FAQS
The services we offer at 20 Drumchapel Rd and Yoker Resource centre are free, we do not ask for fees nor do we ask for suggested donations.